Free Spinning Classes

Spinning - 60 minute class
The spinning program is designed for all fitness levels and it is individually paced for non-competitive group training. Each participant is in control of his/her bike, therefore beginners and advanced riders can select their level of intensity.

Spin Camp - 60 minute class
Spinning 30-45 minutes, plus 30 minutes of boot camp.

Spin Flex - 60 minute class
Spinning 30 minutes, plus 30 minutes of balance and flexibility exercises.

Spin Mix - 60 minute class
Any combination of spinning classes.

Spin Track - 60 minute class
Spinning 40 minutes, plus 20 minutes of track work inside or outside, must bring running shoes.

Members must reserve a bike in order to participate in the class.
Reservations can be made 48 hours in advance.