Fitness: Strength Training

Cardiovascular | Aquatics | Strength Training | Personal Training | Fitness Assessments

Three full lines of resistance training machines to work the different muscle groups. Free Motion, VR2 Cybex, Classic Cybex Free Weights - Our free weight area is equipped with impact-absorbent flooring, with weightlifting bumper plates, and rubber covered dumbbells, with room for olympic and power style lifts. Multiple adjustable benches and racks are also available.

The Fitness Center @ South Shore Harbour
3000 Invincible Circle   -   League City, Texas 77573

Home

About us

Membership

Fitness

Racquet Sports

Group Exercise

Children

Massage Therapy

FAQ